There are many reasons why one needs a PT:
Time Flexibility: A PT will work with to find the best time for your training
Time: If you have limited workout time, a PT will be able to come up with the best training solution for you, without spending hours in the gym. According to statistics, being assisted by a good PT reduces the time it takes to reach your fitness goals by 70%, compared to a person who trains in the gym normally.
Motivation: Often you would like to be in better shape, but you don’t have the consistency or determination. How many times have you said to yourself: “I’ll go to the gym tomorrow because today I had a hard day”. Your PT will continously encourage you so your motivation will never fail.
Full support : Often the PT helps you manage or change your habits with the intent to improve your physical and mental health.